Medical Plants in Sri Lanka🌱🍀


Sri Lanka possesses a rich biodiversity with over 1400 medicinal plant species deeply integrated into traditional ayurveda,Siddha and deshiya chikithsa system. These plans often found in home gardens or wild areas provide primary healthcare for over 80% of the population. Key plans include Gotukola home memory memory, Venivel for infections and Neem four detoxifying. 

Commonly used herbs, such as ginger, turmeric, and moringa are essential for daily remedies. These natural medicines are utilized in various from like teas concoctions, pastes and oils to treat ailments including respiratory issues, skin diseases, and diabetes. Medicinal flowers like Palol I used for bronchial issues and many species are classified based on their heating or cooling properties in traditional therapies . The use of this plants is essential for wellness and is a cornerstone of Sri Lankan culture, and natural healthcare.




•Gotukola is a perennial herb native to Asia widely used in traditional ayurvedic medicine for its potential cognitive enhancing, skin healing, and anti-inflammatory properties. Rich in antioxidants, it is consumed as a leafy vegetable and used as a supplement to aid in reducing anxiety , treating venous insufficiency and improving skin conditions.


•Neem is a fast growing evergreen tree native to the Indian subcontinent renowned as ‘’nature pharmacy‘’ in Ayurveda. Every part of the tree leaves, bark , seeds, and roots, powerful antiseptic , antibacterial and antifungal properties. It is widely used for medicinal, cosmetic, and agricultural purposes.Neem oil is commonly used to treat, acne, eczema and psoriasis due to its antifungal and anti inflammatory properties.


•Venivel also known as tree turmeric or false Calumba in English is a critically endangered woody climber native to South Asia, including Sri Lanka. Renowned in Ayurveda it’s yellow stem is used to make medicinal drinks to treat fevers, skin ailments , aches and infections due to its high barberine content.


•Turmeric is a vibrant yellow-orange spice derived from the rhizome of the Curcuma longa plant a member of the ginger family native to Southeast Asia. Renowned for its warm, earth, flour, and intense color it is a staple in curry powders and a ingredient in traditional medicine and cooking often used as a natural food dye. The primary compound is curcumin, a powerful antioxidants and anti-inflammatory agent.



•Moringa, often called the‘’ miracle tree‘’ or‘’ drumstick tree‘’ is a highly nutritious fast growing plant native to India widely used for its edible leaves , pods, and medicinal properties. It is rich in vitamins capital A ,C, B6, iron, calcium, and protein, making it an excellent anti-inflammatory, antioxidant, and therapeutic food source.

Finally, Sri Lanka is an island with an ancient medicine and medicinal plants, which is confirmed by studying the medicine of the past.





Comments

Post a Comment

Popular posts from this blog

Horton Plains🌤️🍃

Image
                                    Horton Plains   is situated in the Central Province.    It is 32 km  from Nuwara Eliya. This is highest plateau in our country. It is most     important catchment area of Sri Lanka. There is a National Park . It is about 3160    hectares. The temperature of Horton Plains is 15℃-22℃.                                                There are forests and grass lands.There are differents animal such as      Mammals, Elk, Deer, Rock squirrels, Wild boar, Porcupine   etc. There     are 25   species of animals. There are about 87 kinds of birds. There are beautiful           flowers.  The World End ramp is also located here. Horton Pla...
Read more

My Self🥰💗

Image
                                                                    I am Ruchini Vichithra Rathnayaka.    I am a strong and beautiful girl☺️. I live in Madola in Balangoda town. I am 21  years old🎀.     I  studied at  Ananda Maithreya  Central  College. Now I studying University of Visual and     Performing Arts💃. There are  six  members  in  my  family.  Mother,  Father,  Sister, Grand        mother,  Grand father and me there  are six of us 💞 . I have one sister and no brothers👧.        My  family is with  me in all my  work,which  is a  great strengh for me 🩵 . Besides dancing, my     favourite hobby is  watchi...
Read more

The Sri Lankan Film Industry🎞️🎬

Image
The Sri Lankan film industry, also known as Sinhala cinema, has a rich and unique history that reflects the cultural, social, and political landscape of the country. It began in 1947 with the release of *Kadawunu Poronduwa*  marking the birth of local filmmaking shortly after independence.  Despite facing challenges such as limited budgets, competition from international films, and technological constraints, Sri Lankan cinema has gained recognition at international film festivals. Many local films are praised for their strong narratives, cultural authenticity, and artistic expression.  In its early years, Sri Lankan cinema was heavily influenced by Indian films, particularly in style, music, and storytelling. However, by the 1950s and 1960s, filmmakers began developing a distinct identity. Directors such as Lester James Peries played a pivotal role in shaping a more realistic and artistic approach to cinema, focusing on rural life, human emotions, and social issues. ...
Read more